Books

Explore Dr. Desai's literary world, ranging from cardiac care to mental health.

Restart Your Heart: The Playbook for Thriving with AFib

Are you or a loved one struggling with atrial fibrillation (AFib)? The fear and uncertainty that come with this diagnosis can be overwhelming, often compounded by misinformation about the latest research, advancements, and treatments. This stress can take a toll on your health and well-being.

As an accomplished cardiac electrophysiologist, I understand these challenges firsthand. My new book is designed to be your comprehensive guide, offering the most up-to-date information and practical advice to help you navigate life with AFib. Inside, you’ll find:

  • Clear, accurate information about AFib and its treatments
  • Latest research and advancements in managing AFib
  • Practical tips for reducing stress and improving quality of life
  • Supportive strategies for patients, families, and caregivers


By empowering you with knowledge and actionable steps, this book aims to alleviate your fears and help you live a healthier, more fulfilling life.

Ready to take the first step? Click on the book sample for a free excerpt of how you and your loved ones can benefit. Ready to restart your heart? Click on the purchase link to take you to Amazon.com. The book is also available through Barnes and Noble online and in stores, as well as other online retailers.

Dr. Aseem Desai

Book Author

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Testimonial

Praise for Restart Your Heart

"Restart Your Heart is a must-read and critical resource for anyone affected by AFib, including patients, families, and health care providers. Dr. Desai has provided an expertly laid out 'playbook' for facing this disease using a unique combination of medical information, illustrations, and storytelling. In the realm of heart rhythm disorders, Dr. Desai's incorporation of integrative health tools such as nutrition and mindfulness creates a new paradigm in managing AFib and promoting wellness.”
Mark Hyman, MDHead of Strategy and Innovation, Cleveland Clinic Center for Functional Medicine, and New York Times bestselling author of Food Fix: How to Save Our Health, Our Economy, Our Communities, and Our Planet—One Bite at a Time.
Restart Your Heart

AFib Guidelines For Patients and Families

In Restart Your Heart, Dr. Desai seeks to empower and inspire patients by providing straightforward answers and options to deal with this complex disease. Dr. Desai diminishes the worry and confusion that comes with an AFib diagnosis by presenting the latest medical information in a concise and positive way, offering hope and encouragement to patients and their loved ones.
A Better Approach to AFib Care

In Restart Your Heart, readers will:

Be Informed about what atrial fibrillation is, why it happens, and what AFib treatment options are available after diagnosis
Be Prepared to deal with the diagnosis and condition on mental and emotional levels
Be in Control by learning to monitor the disease to prevent progression
Be Supported with AFib stories from those who have learned to navigate their illness
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Restart Your Mind

Finding Balance in a Chaotic World

Life is messy, complex, and full of uncertainty—but that doesn’t mean we have to live overwhelmed. In Restart Your Mind: Finding Balance in a Chaotic World, I share what I’ve learned as a physician, a scientist, and someone who has faced life’s gray areas head-on. This book is my personal guide to navigating stress, reframing challenges, and reclaiming a sense of purpose—even when life feels out of control.

Through science, philosophy, and spirituality, I explore practical ways to reset your mind, embrace uncertainty, and find clarity in complexity. My hope is that this book helps you cultivate balance—not by avoiding life’s challenges, but by learning to live fully in the midst of them. Let’s discover together how the gray areas of life can become the richest places for growth, connection, and transformation.

Dr. Aseem Desai

Book Author

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Testimonial

Advance Praise

"Dr. Desai brings to bear not only the powerful intelligence one might expect from a physician of his caliber but—more importantly—the clarity, insight, humility, and humanity necessary to elevate the raw material of life into an artful, and needful, tale. Desai's telling of this story reveals mental illness not as a defining trait but as one dimension of experience. It is the story of one man's journey toward personal and professional balance, toward familial and spiritual wholeness. Its power lies not in the author's witness to madness but in his testament to hope.”
Marya Hornbacheraward-winning journalist and author of Madness: A Bipolar Life
disclaimer
If you are feeling alone and having thoughts of suicide—whether or not you are in crisis—or know someone who is, don’t remain silent. Talk to someone you can trust through the 988 Suicide & Crisis Lifeline. Call or text 988 or chat the lifeline.
Explore Dr. Aseem Desai's Journey in Medicine, Mental Health, and Advocacy. Join the Conversation on Health and Wellness Today.
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