Dr. Aseem Desai - Restart Your Mind

Empowering HEARTS OPENING MINDS

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doctor • author • speaker

About Dr. Aseem Desai

Welcome to DrAseemDesai.com. I am Dr. Aseem Desai, your guide on a journey toward achieving not just heart health, but a comprehensive, healthy lifestyle. My unique approach is informed by my roles as a cardiologist and heart rhythm specialist, as well as by my personal experiences. My overarching mission is to help you harmonize the various rhythms of life—physical, mental, emotional, social, and spiritual—into a seamless symphony of well-being that resonates with your unique personal path.

My passion for cardiology is deeply rooted in personal history. I’ve faced health from three perspectives: as a physician dedicated to healing, as a patient confronting health challenges firsthand, and as a family member who has navigated the painful journey of losing a loved one to heart disease. Witnessing my father’s heart attack at the tender age of three and his subsequent cardiac arrest during my medical school years propelled me into the field of cardiology. These experiences, coupled with my own health challenges, have been transformative, teaching me the importance of compassion and empathy. Through my personal journey, I have gained invaluable insights into the patient experience, enriching my approach to care and enabling me to connect with and understand my patients on a deeply personal level.

Speaker and Advocate

Elevating Voices, Igniting Change

Extending my reach beyond clinical interactions, I engage with a global audience through my social media channels, platforms like Thrive Global and KevinMD, and my YouTube channel, “Live in Rhythm.” Here, I share knowledge aimed at empowering individuals on their health journeys. My blog, “Mindful Beats” on Psychology Today, delves into the interconnections between the brain and heart, enhancing my contributions to various wellness platforms. Featured in prominent outlets like Men’s Health, Healthline, and Forbes Health, my insights and advice are part of a broader mission to elevate voices and ignite change in healthcare, encouraging a proactive and informed approach to personal wellness.

Restart Your Heart:
The Playbook for Thriving with AFib

Are you or a loved one struggling with atrial fibrillation (AFib)? The fear and uncertainty that come with this diagnosis can be overwhelming, often compounded by misinformation about the latest research, advancements, and treatments. This stress can take a toll on your health and well-being.

As an accomplished cardiac electrophysiologist, I understand these challenges firsthand. My new book is designed to be your comprehensive guide, offering the most up-to-date information and practical advice to help you navigate life with AFib. Inside, you’ll find:

Clear, accurate information about AFib and its treatments
Latest research and advancements in managing AFib
Practical tips for reducing stress and improving quality of life
Supportive strategies for patients, families, and caregivers

By empowering you with knowledge and actionable steps, this book aims to alleviate your fears and help you live a healthier, more fulfilling life.

Ready to take the first step? Click on the book sample for a free excerpt of how you and your loved ones can benefit. Ready to restart your heart? Click on the purchase link to take you to Amazon.com. The book is also available through Barnes and Noble online and in stores, as well as other online retailers.

Learn More

Testimonial

Praise for Restart Your Heart

"Restart Your Heart is a must-read and critical resource for anyone affected by AFib, including patients, families, and health care providers. Dr. Desai has provided an expertly laid out 'playbook' for facing this disease using a unique combination of medical information, illustrations, and storytelling. In the realm of heart rhythm disorders, Dr. Desai's incorporation of integrative health tools such as nutrition and mindfulness creates a new paradigm in managing AFib and promoting wellness.”

Perception Shapes Everything

How we see ourselves, others, and the world—especially when it matters most.

We don’t see the world as it is—we see it as we are.

In an age of digital noise, distorted narratives, and deepening disconnection, the ability to perceive clearly isn’t just helpful—it’s becoming a modern survival skill.

In Perception: What We See, What We Miss, and Why It Matters, Dr. Aseem Desai—a cardiac electrophysiologist and national voice on the heart–mind connection—blends science, psychology, and spiritual wisdom to explore how we construct—and often distort—reality.

Through compelling personal stories, clinical insight, and the Three Lenses of Perception™ (Mind, Heart, and Gut), Dr. Desai reveals why our worldview often fractures under stress, trauma, and disconnection—and what we can do to restore clarity.

Whether you’re a healthcare provider, teacher, parent, leader—or simply human—Perception offers tools to recognize mental traps, reduce reactivity, and realign your inner compass.

In a time when shared reality feels increasingly out of reach, Perception is both a timely guide and a powerful call to clarity, connection, and collective healing.

A roadmap for anyone seeking to see more clearly—within themselves, in their relationships, and across a divided world.

Live in Rhythm

Explore a diverse collection of written content featuring Dr. Desai’s insights and expertise. From articles and blog posts to interviews and features in prominent publications, dive into illuminating perspectives on health, wellness, and personal growth.

The Brain-Heart Connection

Bridging the Divide: Evolving Landscape of Mental Health

Let’s make compassion go viral

Restart Your Heart – A Holistic Approach to AFib

disclaimer

If you are feeling alone and having thoughts of suicide—whether or not you are in crisis—or know someone who is, don’t remain silent. Talk to someone you can trust through the 988 Suicide & Crisis Lifeline. Call or text 988 or chat the lifeline.

Explore Dr. Aseem Desai's Journey in Medicine, Mental Health, and Advocacy. Join the Conversation on Health and Wellness Today.